Join us for a special Holiday Heart Flow Yoga class, designed to open your heart, calm your mind, and warm your spirit amidst the festive rush. This gentle, all-levels class will focus on cultivating gratitude, peace, and deep connection. The Best Part? Every breath and every movement supports our community! All proceeds from this session will be proudly donated to the Ottawa Food Bank, helping ensure local families have nutritious meals during the winter months. Come connect with your community, find your inner holiday glow, and make a tangible difference this Christmas.